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2018

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Move Your Way to a Better Immune System

Posted on 01-25-2018

Bottom Line: The simplest way to boost your immunity? Exercise! Fortunately, you don’t need to be a marathon runner to take advantage of the benefits of exercise. By taking a daily walk or follo...

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HOLIDAY REBOOT

Posted on 01-16-2018

Have you had a chance to RECOVER FROM THE HOLIDAYS or have you just jumped back into "Business as Usual?".  This is time of year when we see the highest levels of DEPRESSION &...

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Summer

Posted on 06-25-2013

Summer is finally here, and however you spend this season: tending to household projects, or hitting home runs at neighborhood softball games, we have some winning strategies to keep back pain fro...

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20 Truths About Health and Healing

Posted on 06-18-2013

Today we bring you 20 truths about health and healing to enhance your knowledge on the wellness lifestyle and chiropractic care. Stress causes subluxation It’s not how you are feelin...

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Innate Intelligence

Posted on 06-11-2013

Today I want to discuss the idea of innate intelligence. Innate intelligence is the body’s inborn ability to heal and repair itself. However, certain things can interfere with the body&rsquo...

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